I didn't do so great on my calories yesterday, but it wasn't because I went over. I was way under my calories for the day and I had only eaten about 1,000 calories total for the day. From what I have read this is just as bad as eating too many calories, because it causes your body to go into "starvation mode." I need to keep a closer eye on my calories throughout the day.
This morning when I was up early we watched some infomercials and I saw both the P90X and Insanity infomercials. I know people personally that have had great success with P90X and I have only heard about people starting Insanity recently. P90X requires a bit of money for equipment and a lot of time dedicated each day around an hour and a half. Insanity requires around 40 minutes, don't quote me on this, each day. I might look into something like this as it would give me more organization to my exercising.
Has anyone had any experience with either of these programs? (P90X or Insanity) Until next time, the Daddy Weight Loss journey continues!