Completely Sore and Loving It!

After my long day at work yesterday, I went home to run a whole bunch of errands.  I stopped at the casino and had to park quite a ways away.  I got home and was completely exhausted.  Ashley and I stayed up until around midnight and then I was up to get ready around 5 AM this morning.  I'm not tired today, but my muscles are sore.

I didn't do so great on my calories yesterday, but it wasn't because I went over.  I was way under my calories for the day and I had only eaten about 1,000 calories total for the day.  From what I have read this is just as bad as eating too many calories, because it causes your body to go into "starvation mode."  I need to keep a closer eye on my calories throughout the day.

This morning when I was up early we watched some infomercials and I saw both the P90X and Insanity infomercials.  I know people personally that have had great success with P90X and I have only heard about people starting Insanity recently.  P90X requires a bit of money for equipment and a lot of time dedicated each day around an hour and a half.  Insanity requires around 40 minutes, don't quote me on this, each day.  I might look into something like this as it would give me more organization to my exercising.

Has anyone had any experience with either of these programs? (P90X or Insanity)  Until next time, the Daddy Weight Loss journey continues!

Calorie Counting: 15 Days and Still Counting!

Today marks 15 days of counting calories and I have only slipped up once.  I haven't been too active with the exercising portion, but I have been keeping busy with work and everything.  The weather here is getting up into the 60's (F) so we are getting back to walking/running tonight.

At work today I helped to unload a 53 foot trailer packed with semi tires.  I was absolutely beat afterwards, but I felt really good about it.  It was nice to get outside and work instead of sitting at a desk staring at a monitor all day.

I hurt my knee a little bit last week and I am really hoping that it doesn't bother me when I run.  That would push my efforts way back.  I will update you all if it bothers me or not tomorrow.  It is hard to explain what happened, but basically I fell around 15 feet and landed with my leg straight.  I was on equipment so think about if an elevator fell 15 feet and stopped abruptly.  It hasn't been hurting too bad today, but running might bother it.

See you all tomorrow!

Still on Track - Cocoa, Ice Cream, and Snacks

The title may be a little misleading, but I still managed to stay under my calorie goal while enjoying some treats.  I didn't plan on eating all of that, I was just really hungry.  I had a little bit of Chex Mix, about a half serving.  After the Chex Mix my sweet tooth went into overdrive and I had a half serving of ice cream with some peanuts.  Ashley had a craving for hot cocoa so she made some for both of us and it was really good!

I was pretty nervous when I went to add all of this to my calorie counter, but I came in with 61 calories remaining for the day.  I submitted my log for the day and the app told me I was still on track to lose 10 pounds in 5 weeks.  Yesterday also marked a milestone of being the 10th day in a row that I have logged calories.  Only slipping up once in the first 10 days is pretty impressive for me and I am very proud of myself.  I just need to get back to exercising as soon as the weather cooperates.  I am still doing my daily crunches and push ups, but we all know that I need some cardio in my life.  The weather forecast looks good for this weekend so maybe I'll be able to strap the running shoes on!

On a side note, I think baby weight loss sounds a little weird, so I am going to go with Daddy Weight Loss.