I have been doing so well on my calorie counting and I figured I deserved a treat last night so I had some striped shortbread cookies. My mistake was not looking at the serving size and bringing the whole box to the couch. I ended up 850 calories over my goal for the day and I felt pretty crappy about it. Don't worry though, it just fuels my motivation even more. I just wouldn't have guessed that a serving size would be two tiny cookies, so now I am a little bit more alert to these types of things.
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