Back to Work

I'm back to work today after a very relaxing weekend.  I went for a half hour walk on lunch and I'm feeling great!  I think tonight will be the night that I add in some more exercising other than just aerobics.  I will start with  push ups and crunches for now.  I'm not sure if I am losing weight, but I have never felt better.

I will be grocery shopping tonight, and as I mentioned I am not exactly on a diet yet.  I will let my weight loss journey influence what we buy tonight though.  I have a very busy day ahead of me today, so today's posts are a little short.  I'm sure I will have more to say tomorrow!

I Ran Today!

I got the chance to run today, not for exercise but for necessity. An emergency occurred at work while I was in a different facility and I had to run to the main building and then all the way through the main building to my office. It was a little under a half mile, but man did I feel good after!  I was a little sweaty and out of breath, but I haven't been working out and I smoke.  I can't wait to start running, the weather looks like it may cooperate this weekend.