I had a pretty busy day today. I had a bagel for breakfast. Chicken and biscuits with mashed potatoes for lunch, chicken nuggets with mashed potatoes and strawberries for dinner. Not a great day for food, but work was very busy.
I only had time for 20 push ups and 50 crunches today. We spent time with family today, but I'm sure ill get back on the routine soon. I still feel great and energised.
I only had time for 20 push ups and 50 crunches today. We spent time with family today, but I'm sure ill get back on the routine soon. I still feel great and energised.
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